Bio-Dinkel-Hafer-Brot
Bio-Dinkel-Hafer-Brot by FRITZ Mühlenbäckerei provides 223 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 286 −22% |
| Total fat | 1.7 g | 5.3 −68% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 44.2 g | 48.4 −9% |
| Total sugars | 1.2 g | 4.6 −74% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 7.6 g | 9.6 −20% |
| Salt | 1.5 g | 1.3 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% DINKELAUSZUGSMEHL*1 Type 812 12% ROGGENAUSZUGSMEHL Type 1150*, Wasser, 9% HAFERGRUTZE* 6% HAFERFLOCKEN* Meersalz Hefe BACKFERMENT* (* Zutaten aus kontrolliert biologischem Anbau)
- Allergens
- Gluten
Product details
- Quantity
- 600g
- Sold in
- Germany
- Barcode
- 0210497611164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel-Hafer-Brot?
Bio-Dinkel-Hafer-Brot contains 223 kcal per 100 g.
How much sugar is in Bio-Dinkel-Hafer-Brot?
Bio-Dinkel-Hafer-Brot has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel-Hafer-Brot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Dinkel-Hafer-Brot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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