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Bio-Dinkel-Saaten
Bio-Dinkel-Saaten by FRITZ Mühlenbäckerei provides 220 kcal per 100 g, with 0.3 g of sugars and 8.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 750g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 286 −23% | |
| Total fat | 5.6 g | 5.6 g | 7% | 5.3 +6% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 34.1 g | 34.1 g | 12% | 48.4 −30% |
| Total sugars | 0.3 g | 0.3 g | 4.6 −93% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 8.2 g | 8.2 g | 16% | 9.6 −14% |
| Salt | 1 g | 1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
24% VOLLKORN-ROGGENMEHL*, 24% VOLLKORN-DINKELMEHL*1, Wasser, 8% Saatenmix* (Sonnenblumenkerne*, Leinsaat*, SESAM*, Kürbiskerne*), RÖSTBROT* (Wasser, VK-ROGGENMEHL*, VK-DINKELMEHL*1), Meersalz, BACKFERMENT*, Brotgewürz* gem. (Kümmel*, Koriander*, Fenchel*, Anis*) (* Zutaten aus kontrolliert biologischem Anbau) 1-DINKEL IST EINE WEIZENART Verpackt am 09.03.26
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 750g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4250581610112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel-Saaten?
Bio-Dinkel-Saaten contains 220 kcal per 100 g and about 220 kcal per serving (100g).
How much sugar is in Bio-Dinkel-Saaten?
Bio-Dinkel-Saaten has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel-Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Dinkel-Saaten contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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