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Bio Dinkel Crunchy-Müsli
Bio Dinkel Crunchy-Müsli by Natur Gut provides 407 kcal per 100 g, with 17.3 g of sugars and 11.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 417 |
| Total fat | 5.8 g | 14.8 −61% |
| Saturated fat | 0.4 g | 3.7 −89% |
| Carbohydrates | 72.3 g | 56.3 +28% |
| Total sugars | 17.3 g | 14.5 +19% |
| Added sugars | 25.1 g | 8.5 +195% |
| Protein | 11.2 g | 11.4 |
| Salt | 0.4 g | 0.2 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VollkornDinkelflocken* 68%, Rohrohrzucker*, Glukose - sirup*, Vollkorn-Dinkelmehl*, Inulin*, Getreideerzeugnis* (Maisgrieß*, Vollkorn-Dinkelmehl* Rohrohrzucker*, Meersalz), Sonnenblumenöl*, Meersalz. *aus kontrolliert biologischem Anbau
Product details
- Quantity
- 375 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 23971523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkel Crunchy-Müsli?
Bio Dinkel Crunchy-Müsli contains 407 kcal per 100 g.
How much sugar is in Bio Dinkel Crunchy-Müsli?
Bio Dinkel Crunchy-Müsli has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Dinkel Crunchy-Müsli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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