View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio dinkel crunchy muesli
Bio dinkel crunchy muesli by Natur Gut provides 407 kcal per 100 g, with 17.3 g of sugars and 11.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 417 |
| Total fat | 5.8 g | 14.8 −61% |
| Saturated fat | 0.4 g | 3.7 −89% |
| Carbohydrates | 72.3 g | 56.3 +28% |
| Total sugars | 17.3 g | 14.5 +19% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 11.2 g | 11.4 |
| Salt | 0.4 g | 0.2 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Dinkelweizen - flocken* 68 %, Rohrzucker*, Glukosesirup*, Vollkorn-Dinkel - weizenmehl*, Inulin*, Getreide - erzeugnis* (Maisgrieß*, Vollkorn - Dinkelweizenmehl*, Rohrzucker*, Meersalz), Sonnenblumenöl*, Meersalz. *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten, Sesamsamen, Erdnüssen und Milch enthalten. Trocken lagern
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-013Made in Germany
- Sold in
- Germany
- Barcode
- 28266525
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio dinkel crunchy muesli?
Bio dinkel crunchy muesli contains 407 kcal per 100 g.
How much sugar is in Bio dinkel crunchy muesli?
Bio dinkel crunchy muesli has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio dinkel crunchy muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio dinkel crunchy muesli contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Natur Gut
View all →
b NOVA 3 
b NOVA 2 
a NOVA 1 
b NOVA 3