Bio Crakers fiocchi d’avena e semi di chia by Tastino

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Bio Crakers fiocchi d’avena e semi di chia

by Tastino in Crackers (Appetizers) Barcode 13191863
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Bio Crakers fiocchi d’avena e semi di chia by Tastino provides 408 kcal per 100 g, with 3.7 g of sugars and 13.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 449 −9%
Total fat 13.8 g 18.1 −24%
Saturated fat 1.8 g 4.9 −63%
Carbohydrates 49.2 g 59.9 −18%
Total sugars 3.7 g 4.8 −22%
Dietary fiber 17.2 g 4.7 +267%
Protein 13.2 g 10.2 +29%
Salt 1.4 g 1.9 −24%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 17%
Sugars higher 40%
Salt lower 29%
Saturated fat lower 34%
Protein top 16%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
Italy
Barcode
13191863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Crakers fiocchi d’avena e semi di chia?

Bio Crakers fiocchi d’avena e semi di chia contains 408 kcal per 100 g.

How much sugar is in Bio Crakers fiocchi d’avena e semi di chia?

Bio Crakers fiocchi d’avena e semi di chia has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Crakers fiocchi d’avena e semi di chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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