Bio-Brotaufstrich - Kirschtomate-Rucola

by Allos 135 g in Pflanzliche lebensmittel und getränke Barcode 10055144
Poor nutritional quality

Bio-Brotaufstrich - Kirschtomate-Rucola by Allos provides 207 kcal per 100 g, with 5.3 g of sugars and 4.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 241 −14%
Total fat 16 g 9.8 +63%
Saturated fat 1.8 g 2.3 −22%
Carbohydrates 10 g 29.9 −67%
Total sugars 5.3 g 7.2 −26%
Dietary fiber 2.5 g 5.2 −52%
Protein 4.4 g 6.1 −28%
Salt 1.5 g 1 +57%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 47%
Sugars higher 35%
Salt higher 12%
Saturated fat higher 24%
Protein top 49%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
10055144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Brotaufstrich - Kirschtomate-Rucola?

Bio-Brotaufstrich - Kirschtomate-Rucola contains 207 kcal per 100 g.

How much sugar is in Bio-Brotaufstrich - Kirschtomate-Rucola?

Bio-Brotaufstrich - Kirschtomate-Rucola has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Brotaufstrich - Kirschtomate-Rucola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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