Bio-Brokkoli by Spar Natur pur

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Bio-Brokkoli

by Spar Natur pur 300 g in Frozen broccolis Barcode 9100000889689
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio-Brokkoli by Spar Natur pur provides 29 kcal per 100 g, with 1.1 g of sugars and 3.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 32 −11%
Total fat 0.8 g 0.3 +206%
Saturated fat 0.2 g 0.1 +224%
Carbohydrates 1.1 g 4 −73%
Total sugars 1.1 g 2.1 −48%
Added sugars 0 g 0
Dietary fiber 2.3 g 2.9 −20%
Protein 3.1 g 2.6 +18%
Salt 0 g 0.1 −82%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories lower 39%
Sugars lower 12%
Salt lower 17%
Saturated fat higher 10%
Protein top 31%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brokkoli

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-902
Sold in
Austria
Barcode
9100000889689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Brokkoli?

Bio-Brokkoli contains 29 kcal per 100 g.

How much sugar is in Bio-Brokkoli?

Bio-Brokkoli has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Brokkoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Brokkoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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