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Bio Aufstrich Liptauer Art
Bio Aufstrich Liptauer Art by Ja Natürlich provides 209 kcal per 100 g, with 3.4 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 150 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 42 kcal | 224 −7% | |
| Total fat | 18 g | 3.6 g | 5% | 18.9 −5% |
| Saturated fat | 6.3 g | 1.3 g | 7% | 12.3 −49% |
| Carbohydrates | 4.1 g | 0.8 g | 0% | 4.3 |
| Total sugars | 3.4 g | 0.7 g | 3.4 | |
| Added sugars | 0.5 g | 0.1 g | 0% | 0.2 +165% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.4 −76% |
| Protein | 7.1 g | 1.4 g | 3% | 9.2 −23% |
| Salt | 1.4 g | 0.3 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quark 44%, Wasser, Sonnenblumenöl, Essiggurken 5% (Gurken, Branntweinessig, Zucker, Speisesalz, Gewürze), Frischkäse 5%, Butter, Paprika 3%, Zwiebel, Speisesalz, Kapern, Paprikapulver, Tomatenpulver, Zwiebel getrocknet, Senfkörner, Gewürze, Maisstärke, Knoblauch getrocknet, Branntweinessig, Flohsamenschalen, Meersalz.
- Allergens
- MilkMustard
Product details
- Quantity
- 150 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria
- Barcode
- 9010158014621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Aufstrich Liptauer Art?
Bio Aufstrich Liptauer Art contains 209 kcal per 100 g and about 42 kcal per serving (20 g).
How much sugar is in Bio Aufstrich Liptauer Art?
Bio Aufstrich Liptauer Art has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Aufstrich Liptauer Art healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Aufstrich Liptauer Art vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Aufstrich Liptauer Art contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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