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Bio Aufstrich Linse Grillgemüse
Bio Aufstrich Linse Grillgemüse by bio Zentrale provides 117 kcal per 100 g, with 3.3 g of sugars and 5.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 249 −53% |
| Total fat | 5.6 g | 21.5 −74% |
| Saturated fat | 0.7 g | 5 −86% |
| Carbohydrates | 9.8 g | 7.8 +26% |
| Total sugars | 3.3 g | 4 −17% |
| Added sugars | 0.4 g | 1.1 −61% |
| Dietary fiber | 2.5 g | 2.6 −5% |
| Protein | 5.2 g | 5.3 |
| Salt | 0.8 g | 1.6 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
21 % Linsen* grün, 19% Paprika* gegrillt, 6% Aubergine* gegrillt, Wasser, Paprika*, Tomaten* passiert, Tomatenmark* zweifach konzentriert, Sonnenblumenöl* high oleic, Balsamicoessig* mit Honig* (Balsamicoessig*, Honig*), Zitronensaft* aus Zitronensaftkonzentrat*, Koriander*, Meersalz, Paprika*, Knoblauch, Basilikum*, Pfeffer* schwarz, Oregano*, Thymian*, Zwiebeln* *aus kontrolliert-ökologischer Landwirtschaft.
- May contain traces
- MilkMustardSoybeans
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicGR-BIO-01
- Sold in
- Germany
- Barcode
- 4005009102508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Aufstrich Linse Grillgemüse?
Bio Aufstrich Linse Grillgemüse contains 117 kcal per 100 g.
How much sugar is in Bio Aufstrich Linse Grillgemüse?
Bio Aufstrich Linse Grillgemüse has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Aufstrich Linse Grillgemüse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Aufstrich Linse Grillgemüse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Aufstrich Linse Grillgemüse contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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