Big fig bar blueberry

in Snacks Barcode 0093709822226
Average nutritional quality
Ultra-processed food

Big fig bar blueberry provides 135 kcal per 100 g, with 16 g of sugars and 1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 54 kcal 453 −70%
Total fat 2.5 g 1 g 1% 25.3 −90%
Saturated fat 1 g 0.4 g 2% 6.8 −85%
Carbohydrates 27 g 10.8 g 4% 48.9 −45%
Total sugars 16 g 6.4 g 18.7 −15%
Dietary fiber 1 g 0.4 g 1% 6.7 −85%
Protein 1 g 0.4 g 1% 13.3 −92%
Salt 0.2 g 0.1 g 1.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low fat
2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
1 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 4%
Sugars higher 42%
Salt lower 27%
Saturated fat lower 19%
Protein top 93%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, natural flavor, pectin, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].

Contains palm oilNot vegan
Allergens
Milk

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (40 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0093709822226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Big fig bar blueberry?

Big fig bar blueberry contains 135 kcal per 100 g and about 54 kcal per serving (1 BAR (40 g)).

How much sugar is in Big fig bar blueberry?

Big fig bar blueberry has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Big fig bar blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Big fig bar blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Big fig bar blueberry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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