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Bifidus
Bifidus by Consum provides 110 kcal per 100 g, with 13.8 g of sugars and 3.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bifidus yogurts category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 83 +33% |
| Total fat | 3.2 g | 2.5 +30% |
| Saturated fat | 1.5 g | 1.5 |
| Carbohydrates | 14.7 g | 10.9 +35% |
| Total sugars | 13.8 g | 9.9 +39% |
| Added sugars | 8.3 g | 4.8 +74% |
| Dietary fiber | 3.5 g | 1.2 +196% |
| Protein | 3.9 g | 4 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 618 Bifidus yogurts products on Foodmetria.
Compared with other bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE parcialmente desnatada pasteurizada, azúcar (8,3%). agua, proteínas de la LECHE, cereales (2,2%) (harina de TRIGO (GLUTEN), 4g harina de CENTENO (GLUTEN), salvado de TRIGO (GLUTEN)), fibra alimentaria (1,9%) (dextrina de TRIGO (GLUTEN)), manzana, almidón modificado, espesante: E-407; aromas, Bifidobacterias y otras fermentos lacticos LECHE), conservador: E-202, colorante: E-150a. PUEDE CONTENER FRUTOS DE CASCARA Origen de la leche: España. ALÉRGENOS: Ver destacado en lista de ingredientes (MAYUSCULA)
- Allergens
- GlutenMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8414807542502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bifidus?
Bifidus contains 110 kcal per 100 g.
How much sugar is in Bifidus?
Bifidus has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bifidus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bifidus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bifidus contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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