Βίδες

by Marata 500 g in Pastas Barcode 12021765
Good nutritional quality

Βίδες by Marata provides 363 kcal per 100 g, with 7 g of sugars and 12 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 309 kcal 324 +12%
Total fat 1.7 g 1.4 g 2% 3.2 −46%
Saturated fat 0.4 g 0.3 g 2% 0.9 −55%
Carbohydrates 74 g 62.9 g 23% 59.9 +24%
Total sugars 7 g 6 g 2.8 +154%
Dietary fiber 1.8 g 1.5 g 5% 4.1 −56%
Protein 12 g 10.2 g 20% 11.9
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 21%
Sugars higher 3%
Salt higher 45%
Saturated fat higher 42%
Protein top 61%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
85g
Sold in
Greece
Barcode
12021765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Βίδες?

Βίδες contains 363 kcal per 100 g and about 309 kcal per serving (85g).

How much sugar is in Βίδες?

Βίδες has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Βίδες healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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