Beussel sprouts

12 oz in Brussels sprouts Barcode 0688267140860
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Beussel sprouts provides 41 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. Its Nutri-Score is A. It is listed in the Brussels sprouts category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 35 kcal 54 −24%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 9.4 g 8 g 3% 7.3 +29%
Total sugars 2.4 g 2 g 2.5 −5%
Dietary fiber 3.5 g 3 g 11% 4 −14%
Protein 3.5 g 3 g 6% 3.4
Salt 0.1 g 0.1 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other brussels sprouts

Calories lower 31%
Sugars lower 38%
Salt higher 43%
Saturated fat lower 1%
Protein top 51%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
3 onz (85 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0688267140860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beussel sprouts?

Beussel sprouts contains 41 kcal per 100 g and about 35 kcal per serving (3 onz (85 g)).

How much sugar is in Beussel sprouts?

Beussel sprouts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beussel sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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