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Betty Crocker Ultimate Chocolate Brownie Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Betty Crocker Ultimate Chocolate Brownie Mix

in Cooking helpers Barcode 0016000178540
Bad nutritional quality
Ultra-processed food

Betty Crocker Ultimate Chocolate Brownie Mix provides 429 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5.4 g · High
Sugars
60.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/20 Pouch (28g mix)makes 1 brownie (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 336 +28%
Total fat 8.9 g 2.5 g 3% 10 −11%
Saturated fat 5.4 g 1.5 g 8% 5.3
Carbohydrates 82.1 g 23 g 8% 54.5 +51%
Total sugars 60.7 g 17 g 19.1 +218%
Dietary fiber 3.6 g 1 g 4% 7.4 −51%
Protein 3.6 g 1 g 2% 8.7 −59%
Salt 0.8 g 0.2 g 3.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 17%
Sugars higher 4%
Salt lower 44%
Saturated fat higher 25%
Protein top 68%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), cocoa processed with alkali, palm oil. contains 2% or less of: corn starch, salt, canola oil, artificial flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/20 Pouch (28g mix)makes 1 brownie (28 g)
Sold in
United States
Barcode
0016000178540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Ultimate Chocolate Brownie Mix?

Betty Crocker Ultimate Chocolate Brownie Mix contains 429 kcal per 100 g and about 120 kcal per serving (1/20 Pouch (28g mix)makes 1 brownie (28 g)).

How much sugar is in Betty Crocker Ultimate Chocolate Brownie Mix?

Betty Crocker Ultimate Chocolate Brownie Mix has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Ultimate Chocolate Brownie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Ultimate Chocolate Brownie Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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