Nutrition report ready
Betty Crocker Creamy Butter Mashed Potatoes
Nutri-Score E NOVA 4
View detailsBetty Crocker Creamy Butter Mashed Potatoes
Betty Crocker Creamy Butter Mashed Potatoes provides 391 kcal per 100 g, with 0 g of sugars and 4.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup as packaged (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 94 +316% | |
| Total fat | 8.7 g | 2 g | 3% | 3.5 +145% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 69.6 g | 16 g | 6% | 11.2 +520% |
| Total sugars | 0 g | 0 g | 3.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.3 g | 1 g | 4% | 3 +43% |
| Protein | 4.4 g | 1 g | 2% | 3.3 +31% |
| Salt | 4.2 g | 1 g | 1.3 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried potatoes, maltodextrin, vegetable oil (canola, soybean and/or sunflower oil), salt, mono and diglycerides, natural flavor, silicon dioxide (anticaking agent), color added, nonfat milk. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup as packaged (23 g)
- Sold in
- United States
- Barcode
- 0016000461482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Creamy Butter Mashed Potatoes?
Betty Crocker Creamy Butter Mashed Potatoes contains 391 kcal per 100 g and about 90 kcal per serving (1/3 cup as packaged (23 g)).
How much sugar is in Betty Crocker Creamy Butter Mashed Potatoes?
Betty Crocker Creamy Butter Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Betty Crocker Creamy Butter Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Creamy Butter Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Creamy Butter Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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