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Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count

in Cooking helpers Barcode 0016000135642
Bad nutritional quality
Ultra-processed food

Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count provides 465 kcal per 100 g, with 41.4 g of sugars and 10.1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
3 g · Moderate
Sugars
41.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch mix + 1 pouch topping (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 460 kcal 336 +38%
Total fat 18.2 g 18 g 23% 10 +82%
Saturated fat 3 g 3 g 15% 5.3 −43%
Carbohydrates 65.7 g 65 g 24% 54.5 +20%
Total sugars 41.4 g 41 g 19.1 +117%
Dietary fiber 4 g 4 g 14% 7.4 −46%
Protein 10.1 g 10 g 20% 8.7 +16%
Salt 0.9 g 0.9 g 3.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 12%
Sugars higher 17%
Salt lower 48%
Saturated fat higher 34%
Protein top 28%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, peanut butter topping (roasted peanuts, sugar, hydrogenated vegetable oil [rapeseed, cottonseed, and/or soybean oil], salt), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), cocoa processed with alkali, canola oil. contains 2% or less of: egg white, corn starch, salt, artificial flavor.

Palm oil freeNot vegan
Allergens
EggsGlutenPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch mix + 1 pouch topping (99 g)
Sold in
United States
Barcode
0016000135642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count?

Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count contains 465 kcal per 100 g and about 460 kcal per serving (1 pouch mix + 1 pouch topping (99 g)).

How much sugar is in Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count?

Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count vegan?

Based on its ingredient list, it is not vegan.

What allergens does Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count contain?

According to the label data it contains: Eggs, Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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