Best Grains, Oatmeal & Brown Sugar Crunch
Best Grains, Oatmeal & Brown Sugar Crunch by Aunt Millie's provides 311 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 311 kcal | 140 kcal | |
| Total fat | 4.4 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 51.1 g | 23 g | 8% |
| Total sugars | 6.7 g | 3 g | |
| Dietary fiber | 4.4 g | 2 g | 7% |
| Protein | 11.1 g | 5 g | 10% |
| Salt | 1.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], whole grain wheat flour, yeast, water, brown sugar, rolled oats, wheat gluten, whole oat groats, natural sour, sunflower seeds, non-gmo soybean oil, millet, flax seed, non-gmo corn cereal, cinnamon, cracked wheat, sea salt, potato flour, barley malt, cultured wheat flour, wheat starch, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g (45 g)
- Sold in
- United States
- Barcode
- 0007131405622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Best Grains, Oatmeal & Brown Sugar Crunch?
Best Grains, Oatmeal & Brown Sugar Crunch contains 311 kcal per 100 g and about 140 kcal per serving (45 g (45 g)).
How much sugar is in Best Grains, Oatmeal & Brown Sugar Crunch?
Best Grains, Oatmeal & Brown Sugar Crunch has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Best Grains, Oatmeal & Brown Sugar Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Best Grains, Oatmeal & Brown Sugar Crunch contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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