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Beschuit speltbloem
Beschuit speltbloem by Albert heijn provides 425 kcal per 100 g, with 5.5 g of sugars and 17 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 98 kcal | 286 +48% | |
| Total fat | 15 g | 3.5 g | 4% | 5.3 +184% |
| Saturated fat | 2 g | 0.5 g | 3% | 1 +109% |
| Carbohydrates | 53 g | 12.2 g | 4% | 48.4 +9% |
| Total sugars | 5.5 g | 1.3 g | 4.6 +20% | |
| Dietary fiber | 5.5 g | 1.3 g | 5% | 4.5 +22% |
| Protein | 17 g | 3.9 g | 8% | 9.6 +78% |
| Salt | 0.8 g | 0.2 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
47% speltbloem, gist, scharrelei, 5% zonnebloempit, is 5% pompoenpit, speltvlok, glucosestroop, suiker, geel lijnzaad, sesamzaad, raapolie, tarwegluten, gerstemoutmeel, zout.
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- GlutenSoybeans
Product details
- Serving size
- 23 g
- Sold in
- Caribbean Netherlands, Netherlands
- Barcode
- 8718907053235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beschuit speltbloem?
Beschuit speltbloem contains 425 kcal per 100 g and about 98 kcal per serving (23 g).
How much sugar is in Beschuit speltbloem?
Beschuit speltbloem has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuit speltbloem healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beschuit speltbloem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beschuit speltbloem contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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