Beschuit Naturel
Beschuit Naturel by Albert heijn is listed in the Rusks category. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It comes in a 130 gram pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.6 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 5.2 g | 0.5 g | 1% | 7 −25% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.8 −42% |
| Carbohydrates | 74 g | 7.1 g | 3% | 68.8 +8% |
| Total sugars | 8.3 g | 0.8 g | 6.9 +21% | |
| Added sugars | 6.6 g | 0.6 g | 1% | 4.6 +43% |
| Dietary fiber | 7.5 g | 0.7 g | 3% | 5.8 +31% |
| Protein | 14.6 g | 1.4 g | 3% | 11.4 +28% |
| Salt | 0.5 g | 0 g | 1.2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, suiker, gist, glucosestroop, raapolie, emulgator (lecithinen [E322], natrium-, kalium - en calciumzouten van vetzuren [E470a], polyoxyethyleensorbitaanmonoöleaat (polysorbaat 80) [E433]), voedingsvezel (inuline, tarwe), 0,5% vrije-uitloopei, zout, roggebloem, meelverbeteraar (ascorbinezuur [E300]). Waarvan toegevoegde suikers 6.9g per 100 gram en waarvan toegevoegd zout 0.40g per 100 gram
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 gram
- Serving size
- 9.6 gram
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8719587023891
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Pack size: 125 g → 130 gram
- Fiber: 6.65 → 7.54
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How much sugar is in Beschuit Naturel?
Beschuit Naturel has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuit Naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beschuit Naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beschuit Naturel contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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