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Beschuit naturel
Beschuit
Beschuit naturel by Plus provides 396 kcal per 100 g, with 8.8 g of sugars and 13.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common wheat rusks category and comes in a 125 g, 13 stuks pack. Contains: eggs, gluten, sesame seeds, tarwegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 38 kcal | 372 +6% | |
| Total fat | 6.9 g | 0.7 g | 1% | 5.6 +24% |
| Saturated fat | 2.4 g | 0.2 g | 1% | 1.2 +108% |
| Carbohydrates | 68.8 g | 6.6 g | 2% | 69.3 |
| Total sugars | 8.8 g | 0.8 g | 7.4 +19% | |
| Added sugars | 7.8 g | 0.7 g | 1% | 5.3 +47% |
| Dietary fiber | 2.1 g | 0.2 g | 1% | 4.4 −52% |
| Protein | 13.7 g | 1.3 g | 3% | 10.4 +32% |
| Salt | 0.7 g | 0.1 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Common wheat rusks products on Foodmetria.
Compared with other common wheat rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_tarwebloem_, glucose-fructosestroop, palmvet, vrije-uitloop_ei_, suiker, gist, _tarwegluten_, emulgator: E322, zout, rijsmiddel: E501, meelverbeteraar: E300.
- Allergens
- EggsGlutenSesame seedsTarwegluten
- May contain traces
- GlutenMilkSesame seedsGlutenbevattende granen
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g, 13 stuks
- Serving size
- 9.6 g
- Labels & certifications
- VegetarianFSCFSC MixNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 8710624452551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beschuit naturel?
Beschuit naturel contains 396 kcal per 100 g and about 38 kcal per serving (9.6 g).
How much sugar is in Beschuit naturel?
Beschuit naturel has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuit naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beschuit naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beschuit naturel contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Tarwegluten. It may also contain traces of milk, glutenbevattende granen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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