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Berry Pomegranate Nut Bars
Berry Pomegranate Nut Bars by bettergoods provides 425 kcal per 100 g, with 27.5 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 432 | |
| Total fat | 25 g | 10 g | 13% | 20.4 +23% |
| Saturated fat | 7.5 g | 3 g | 15% | 7.7 |
| Carbohydrates | 55 g | 22 g | 8% | 50.1 +10% |
| Total sugars | 27.5 g | 11 g | 30.1 −9% | |
| Added sugars | 17.5 g | 7 g | 14% | 17.3 |
| Dietary fiber | 17.5 g | 7 g | 25% | 7.7 +126% |
| Protein | 10 g | 4 g | 8% | 11.5 −13% |
| Salt | 0.3 g | 0.1 g | 0.5 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, tapioca fiber, peanuts, raisins, strawberry flavored sweetened dried cranberries (cranberries, sugar, natural flavor, sunflower oil), sugar, chicory root fiber, coconut, sunflower kernels, pepitas, brown rice flour, palm kernel oil, dried sweetened blueberries (blueberries, sugar, sunflower oil), honey, sweetened dried pomegranate (pomegranate arils, sugar, sunflower oil), brown rice syrup, whey, salt, natural flavors, milk, yogurt powder (cultured whey protein concentrate, cultured nonfat milk), soy lecithin, lactic acid, sunflower lecithin.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0194346388608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berry Pomegranate Nut Bars?
Berry Pomegranate Nut Bars contains 425 kcal per 100 g and about 170 kcal per serving (40g).
How much sugar is in Berry Pomegranate Nut Bars?
Berry Pomegranate Nut Bars has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berry Pomegranate Nut Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry Pomegranate Nut Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Berry Pomegranate Nut Bars contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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