Berry Parfait
Berry Parfait by Good To Go Food provides 122 kcal per 100 g, with 11.2 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (196 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 239 kcal | |
| Total fat | 2 g | 4 g | 5% |
| Saturated fat | 1 g | 2 g | 10% |
| Carbohydrates | 19.9 g | 39 g | 14% |
| Total sugars | 11.2 g | 22 g | |
| Dietary fiber | 2 g | 4 g | 14% |
| Protein | 6.6 g | 13 g | 26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
vanilla yogurt (cultured skim milk, sugar, water, food starch-modified, contains 2% or less of: whey, nonfat dry milk, pectin, citric acid, sodium phosphate, potassium sorbate, natural flavor, vitamin D3), granola (whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, canola oil, honey, whole grain rolled oats, palm oil, molasses, modified corn starch, salt, brown sugar, contains 2% or less of: glycerin, natural flavor, soy lecithin, baking soda, cinnamon, nonfat dry milk, malt flavoring, polyglycerol esters of fatty acids, BHT for freshness, guar gum), raspberry
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (196 g)
- Sold in
- United States
- Barcode
- 5045121800134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berry Parfait?
Berry Parfait contains 122 kcal per 100 g and about 239 kcal per serving (1 portion (196 g)).
How much sugar is in Berry Parfait?
Berry Parfait has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry Parfait healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry Parfait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Berry Parfait contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.