
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bentons Almond Flour Birthday Cake Cookies
Bentons Almond Flour Birthday Cake Cookies by Benton's provides 464 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit mixes category. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.0 cookies (28.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 446 | |
| Total fat | 42.9 g | 12 g | 15% | 19.6 +119% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 9.7 +66% |
| Carbohydrates | 32.1 g | 9 g | 3% | 60.9 −47% |
| Total sugars | 21.4 g | 6 g | 28.3 −24% | |
| Added sugars | 0 g | 0 g | 0% | 18.7 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3 +19% |
| Protein | 10.7 g | 3 g | 6% | 6.3 +70% |
| Salt | 1.5 g | 0.4 g | 1.4 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Biscuit mixes products on Foodmetria.
Compared with other biscuit mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almond flour, erythritol, butter (cream milk, salt, coconut oil, sprinkles (erythritol, tapioca starch, coconut oil, cellulose, natural colors turmeric, vegetable juice, paprikai, vanilla extraci, eggs, natural flavoring, hydrolyzed collagen, baking soda xanthan gum, sea salt, steva extract, monk fruit extract
- Allergens
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7.0 cookies (28.0 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4099100344813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bentons Almond Flour Birthday Cake Cookies?
Bentons Almond Flour Birthday Cake Cookies contains 464 kcal per 100 g and about 130 kcal per serving (7.0 cookies (28.0 g)).
How much sugar is in Bentons Almond Flour Birthday Cake Cookies?
Bentons Almond Flour Birthday Cake Cookies has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bentons Almond Flour Birthday Cake Cookies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bentons Almond Flour Birthday Cake Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bentons Almond Flour Birthday Cake Cookies contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4 More biscuit mixes
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 3 More from Benton's
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4