Bens Sauce Mild Curry 440g by Ben's

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Bens Sauce Mild Curry 440g

by Ben's in Groceries Barcode 4002359014703
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bens Sauce Mild Curry 440g by Ben's provides 62 kcal per 100 g, with 5.4 g of sugars and 1.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: apple, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
5.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 194 −68%
Total fat 2 g 12.8 −84%
Saturated fat 1.2 g 2.4 −51%
Carbohydrates 9 g 16.1 −44%
Total sugars 5.4 g 9.8 −45%
Added sugars 2.1 g 4.8 −57%
Dietary fiber 0.8 g 2.4 −66%
Protein 1.4 g 2.8 −51%
Salt 0.7 g 5.9 −88%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 28%
Sugars higher 42%
Salt lower 23%
Saturated fat higher 37%
Protein top 46%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, apple (7 red pepper (5,3%), fresh cream (from m onion (3,9%), pineapple (3,5%), sugar, mod maize starch, curry powder, palm fat, salt, regulators (lactic acid, citric flavouring, lactose (from mi garlic, mildly spiced, fruity curry sauce, haditional values per 1000 ses, acidity natural nilk proteins, per portion

Contains palm oilNot vegan
Allergens
AppleMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Ireland
Barcode
4002359014703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bens Sauce Mild Curry 440g?

Bens Sauce Mild Curry 440g contains 62 kcal per 100 g.

How much sugar is in Bens Sauce Mild Curry 440g?

Bens Sauce Mild Curry 440g has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bens Sauce Mild Curry 440g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bens Sauce Mild Curry 440g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bens Sauce Mild Curry 440g contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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