Benefit ensalada quinoa y verduras

by Brillante 200 g in Salads Barcode 8410184032032

Ensalada de quinoa y verduras

Very good nutritional quality
Ultra-processed food

Benefit ensalada quinoa y verduras by Brillante provides 155 kcal per 100 g, with 2.4 g of sugars and 6.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 177 −13%
Total fat 6 g 6 g 8% 11.7 −49%
Saturated fat 2.4 g 2.4 g 12% 2.4
Carbohydrates 14 g 14 g 5% 12.4 +13%
Total sugars 2.4 g 2.4 g 4 −40%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 9.1 g 9.1 g 33% 2.4 +275%
Protein 6.9 g 6.9 g 14% 7.3 −5%
Salt 0.6 g 0.6 g 1.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 49%
Sugars lower 49%
Salt lower 32%
Saturated fat higher 29%
Protein top 32%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa blanca,quinoa roja (65%), Vegetales (33%) (pepino, maiz, zanahoria, cebolla, olivas verdes, tomate, leche de coco, aceite de girasol, azúcar, sal, albahaca, lecitina de girasol, zumo de lima

Palm oil freeMaybe veganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
No glutenVegetarianNo preservativessource of fibreSource of proteins100% vegetableGreen DotHigh fibresHigh proteinsNo colorings
Sold in
Spain
Barcode
8410184032032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benefit ensalada quinoa y verduras?

Benefit ensalada quinoa y verduras contains 155 kcal per 100 g and about 155 kcal per serving (100g).

How much sugar is in Benefit ensalada quinoa y verduras?

Benefit ensalada quinoa y verduras has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Benefit ensalada quinoa y verduras healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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