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Benecol, 55% Vegetable Oil Spread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mcneil Nutritionals Llc. product.

Nutri-Score D NOVA 4

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Benecol, 55% Vegetable Oil Spread

by Mcneil Nutritionals Llc. in Fats Barcode 0300450839183
Poor nutritional quality
Ultra-processed food

Benecol, 55% Vegetable Oil Spread by Mcneil Nutritionals Llc. provides 500 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: soybeans.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
7.1 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 70 kcal 661 −24%
Total fat 57.1 g 8 g 10% 70.3 −19%
Saturated fat 7.1 g 1 g 5% 28 −74%
Carbohydrates 0 g 0 g 0% 5.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 2 g 0.3 g 0.8 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fats

Calories lower 18%
Salt higher 8%
Saturated fat lower 11%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Liquid canola oil, water, partially hydrogenated soybean oil, plant stanol esters,salt, emulsifiers (vegetable mono - and diglycerides. soy lecithin), hydrogenated soybean oil, potassium sorbate, citric acid and calcium disodium edta to preserve freshness, artificial flavor, dl-a-tocopheryl acetate, vitamin a palmitate, colored with beta carotene

Palm oil free
Allergens
Soybeans

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0300450839183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benecol, 55% Vegetable Oil Spread?

Benecol, 55% Vegetable Oil Spread contains 500 kcal per 100 g and about 70 kcal per serving (1 Tbsp (14 g)).

Is Benecol, 55% Vegetable Oil Spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Benecol, 55% Vegetable Oil Spread contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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