Nutrition report ready

Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ben & Jerry's product.

Nutri-Score D NOVA 4

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Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk

by Ben & Jerry's in Greek-style yogurts Barcode 0076840220250
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk by Ben & Jerry's provides 196 kcal per 100 g, with 21.7 g of sugars and 5.2 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
5.2 g · High
Sugars
21.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (97 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 190 kcal 100 +96%
Total fat 7.2 g 7 g 9% 4.2 +71%
Saturated fat 5.2 g 5 g 25% 2.8 +81%
Carbohydrates 26.8 g 26 g 9% 9.3 +188%
Total sugars 21.7 g 21 g 8.2 +163%
Added sugars 13.3 g 12.9 g 26% 4.2 +213%
Dietary fiber 1 g 1 g 4% 0.4 +153%
Protein 5.2 g 5 g 10% 6.3 −18%
Salt 0.1 g 0.1 g 0.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other greek-style yogurts

Calories higher 1%
Sugars higher 1%
Salt higher 23%
Saturated fat higher 26%
Protein top 62%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, sugar, raspberry puree, coconut oil, red raspberry juice concentrate, egg yolks, cocoa (processed with alkali), nonfat yogurt powder (cultured nonfat milk), cocoa powder, locust bean gum, guar gum, milk fat, soy lecithin, vanilla extract, natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (97 g)
Sold in
United States
Barcode
0076840220250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk?

Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk contains 196 kcal per 100 g and about 190 kcal per serving (1/2 cup (97 g)).

How much sugar is in Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk?

Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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