Belvita Breakfast Soft Bakes, Red Berries

by Belvita 5 in Biscuits Barcode 7622210443144
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Belvita Breakfast Soft Bakes, Red Berries by Belvita provides 380 kcal per 100 g, with 22 g of sugars and 5.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 5 pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.9 g · Low
Sugars
22 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 457 −17%
Total fat 11 g 11 g 14% 20.3 −46%
Saturated fat 0.9 g 0.9 g 5% 8.8 −90%
Carbohydrates 65 g 65 g 24% 64
Total sugars 22 g 22 g 28.6 −23%
Added sugars 34.1 g 34.1 g 68% 18.5 +84%
Dietary fiber 6.6 g 6.6 g 24% 3.5 +90%
Protein 5.5 g 5.5 g 11% 6.8 −19%
Salt 0.6 g 0.6 g 0.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 7%
Sugars lower 27%
Salt lower 48%
Saturated fat lower 5%
Protein top 66%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cereals 42,7 % [wheat flour 22,3 %, wholegrain cereals 18 % (wholegrain crushed buckwheat 14,3 %, wholegrain wheat flour 1 %, wholegrain barley flour 0,9 %, wholegrain spelt flour 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %], sugar, rapeseed oil, sweetened dried cranberries 7,6 % [cane sugar, cranberry pieces 2,5 %, stabiliser (glycerol), acidity regulator (citric acid), sunflower oil], modified starch, isomaltulose***, inulin, humectant (glycerol), raisins 1,9 %, bulking agent (maltitol), wheat gluten, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), flavourings, redcurrant juice concentrate 0,3 %, minerals (magnesium oxide, elemental iron), dextrose, vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)], *** isomaltulose is a source of glucose and fructose, may contain milk,

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5
Serving size
100 g
Sold in
France, United Kingdom, United States
Barcode
7622210443144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belvita Breakfast Soft Bakes, Red Berries?

Belvita Breakfast Soft Bakes, Red Berries contains 380 kcal per 100 g and about 380 kcal per serving (100 g).

How much sugar is in Belvita Breakfast Soft Bakes, Red Berries?

Belvita Breakfast Soft Bakes, Red Berries has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Belvita Breakfast Soft Bakes, Red Berries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Belvita Breakfast Soft Bakes, Red Berries contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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