Belgian Waffle Mix
Belgian Waffle Mix by The King Arthur Flour Company Inc. provides 348 kcal per 100 g, with 15.2 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup mix | about (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 382 −9% | |
| Total fat | 2.2 g | 1 g | 1% | 8 −73% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 69.6 g | 32 g | 12% | 71.6 |
| Total sugars | 15.2 g | 7 g | 35.7 −57% | |
| Dietary fiber | 4.3 g | 2 g | 7% | 3.2 +34% |
| Protein | 13 g | 6 g | 12% | 6.6 +99% |
| Salt | 2.1 g | 1 g | 1.3 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Waffle mix: king arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mono-nitrate, riboflavin, folic acid), cane sugar, nonfat dry milk, whole grain corn flour, buttermilk powder, baking powder (monocalcium phosphate, baking soda, cornstarch), natural flavors, salt. yeast: yeast (yeast sorbitan monostearate, ascorbic acid.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup mix | about (46 g)
- Sold in
- United States
- Barcode
- 0071012106219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Waffle Mix?
Belgian Waffle Mix contains 348 kcal per 100 g and about 160 kcal per serving (1/3 cup mix | about (46 g)).
How much sugar is in Belgian Waffle Mix?
Belgian Waffle Mix has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belgian Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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