Traditional Popover Mix
Traditional Popover Mix by The King Arthur Flour Company Inc. provides 333 kcal per 100 g, with 9.5 g of sugars and 14.3 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 382 −13% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 71.4 g | 15 g | 5% | 71.6 |
| Total sugars | 9.5 g | 2 g | 35.7 −73% | |
| Dietary fiber | 4.8 g | 1 g | 4% | 3.2 +50% |
| Protein | 14.3 g | 3 g | 6% | 6.6 +118% |
| Salt | 1.4 g | 0.3 g | 1.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
King arthur unbleached flour (wheat flour, malted barley flour), nonfat dry milk, salt, natural flavor.
- Allergens
- GlutenMilk
Product details
- Serving size
- 3 Tbsp (21 g)
- Sold in
- United States
- Barcode
- 0071012074006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Popover Mix?
Traditional Popover Mix contains 333 kcal per 100 g and about 70 kcal per serving (3 Tbsp (21 g)).
How much sugar is in Traditional Popover Mix?
Traditional Popover Mix has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Traditional Popover Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Popover Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Traditional Popover Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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