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Belgian Cookies
Belgian Cookies by bettergoods provides 484 kcal per 100 g, with 35.5 g of sugars and 6.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 31 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 150 kcal | 457 +6% | |
| Total fat | 25.8 g | 8 g | 10% | 20.3 +27% |
| Saturated fat | 14.5 g | 4.5 g | 23% | 8.8 +64% |
| Carbohydrates | 64.5 g | 20 g | 7% | 64 |
| Total sugars | 35.5 g | 11 g | 28.6 +24% | |
| Added sugars | 35.5 g | 11 g | 22% | 18.5 +91% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 6.5 g | 2 g | 4% | 6.8 −5% |
| Salt | 0.4 g | 0.1 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vanilla flavored dark chocolate (sugar, chocolate liquor, cocoa butter, milk solids, soy lecithin, natural vanilla flavor), vegetable fats and oils (palm fat, coconut oil, canola oil, palm kernel oil), milk chocolate (sugar, cocoa butter, dry whole milk, chocolate liquor, lactose, soy lecithin), vanilla flavored white chocolate (sugar, cocoa butter, dry whole milk, soy lecithin, natural vanilla flavor), dried eggs, invert sugar syrup, butter, soy flour, puffed rice (rice flour, wheat gluten, wheat malt, salt, sugar, dextrose), dextrose, dried egg whites, cocoa, salt, leavening (sodium bicarbonate, ammonium bicarbonate, disodium dihydrogen diphosphate), nonfat dry milk, coconut, wheat starch, natural coffee flavor, natural flavors, dry whole milk, cinnamon, sunflower lecithin, vanilla extract. Contains milk, eggs, wheat, and soy. May contain almonds.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 31 g
- Serving size
- 31g
- Sold in
- United States
- Barcode
- 0194346520626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Cookies?
Belgian Cookies contains 484 kcal per 100 g and about 150 kcal per serving (31g).
How much sugar is in Belgian Cookies?
Belgian Cookies has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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