Beetroot & Coconut Soup

by Soul Kitchen 20g in Vegetable soups Barcode 5070000565101
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Beetroot & Coconut Soup by Soul Kitchen provides 37 kcal per 100 ml, with 2.4 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 20g pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1.3 g · Moderate
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 pack (270 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 37 kcal 99 kcal 53 −31%
Total fat 1.5 g 4 g 5% 1.7 −15%
Saturated fat 1.3 g 3.6 g 18% 0.6 +116%
Carbohydrates 5.2 g 14 g 5% 7.1 −27%
Total sugars 2.4 g 6.5 g 2.3
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 2.8 g 10% 1.6 −35%
Protein 0.9 g 2.4 g 5% 1.8 −51%
Salt 0.4 g 1 g 1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories lower 43%
Sugars higher 30%
Salt lower 9%
Saturated fat higher 12%
Protein top 64%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beetroot & Coconut Base (60%) (Beetroot Powder, Coconut Milk Powder), Potato Starch, Yeast Extract, Onion Powder, Garlic Powder, Vegetable Fibre, Natural Flavouring, Turmeric, Salt, Ginger, Basil, Makrut Lime Leaf, Birdseye Chilli.

Palm oil free

Product details

Quantity
20g
Serving size
1 pack (270 ml)
Sold in
United Kingdom
Barcode
5070000565101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot & Coconut Soup?

Beetroot & Coconut Soup contains 37 kcal per 100 ml and about 99 kcal per serving (1 pack (270 ml)).

How much sugar is in Beetroot & Coconut Soup?

Beetroot & Coconut Soup has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Beetroot & Coconut Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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