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Broccoli, Leek & Spinach Soup
Broccoli, Leek & Spinach Soup by Soul Kitchen provides 23 kcal per 100 g, with 0.4 g of sugars and 1.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (20 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 5 kcal | 53 −57% | |
| Total fat | 0.5 g | 0.1 g | 0% | 1.7 −71% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.6 −67% |
| Carbohydrates | 3.1 g | 0.6 g | 0% | 7.1 −56% |
| Total sugars | 0.4 g | 0.1 g | 2.3 −83% | |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 1.6 −31% |
| Protein | 1.7 g | 0.3 g | 1% | 1.8 −6% |
| Salt | 0.4 g | 0.1 g | 1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria. Values are for the prepared product.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Blend (44%) (Broccoli Powder, Spinach Powder, Potato Flakes, Carrot Powder, Leek Powder, Broccoli Beads, Spinach Flakes), Sunflower Protein, Potato Starch, Yeast Extract, Coconut Milk powder, Vegetable Fibre, Salt, Cumin, Black Pepper, Fennel, Lemon
Product details
- Quantity
- 20 g
- Serving size
- 1 pack (20 ml)
- Sold in
- United Kingdom
- Barcode
- 5070000565187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli, Leek & Spinach Soup?
Broccoli, Leek & Spinach Soup contains 23 kcal per 100 g and about 5 kcal per serving (1 pack (20 ml)).
How much sugar is in Broccoli, Leek & Spinach Soup?
Broccoli, Leek & Spinach Soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli, Leek & Spinach Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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