Broccoli, Leek & Spinach Soup

by Soul Kitchen 20 g in Vegetable soups Barcode 5070000565187
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Broccoli, Leek & Spinach Soup by Soul Kitchen provides 23 kcal per 100 g, with 0.4 g of sugars and 1.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (20 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 5 kcal 53 −57%
Total fat 0.5 g 0.1 g 0% 1.7 −71%
Saturated fat 0.2 g 0 g 0% 0.6 −67%
Carbohydrates 3.1 g 0.6 g 0% 7.1 −56%
Total sugars 0.4 g 0.1 g 2.3 −83%
Dietary fiber 1.1 g 0.2 g 1% 1.6 −31%
Protein 1.7 g 0.3 g 1% 1.8 −6%
Salt 0.4 g 0.1 g 1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria. Values are for the prepared product.

Compared with other vegetable soups

Calories lower 7%
Sugars lower 4%
Salt lower 11%
Saturated fat lower 26%
Protein top 25%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable Blend (44%) (Broccoli Powder, Spinach Powder, Potato Flakes, Carrot Powder, Leek Powder, Broccoli Beads, Spinach Flakes), Sunflower Protein, Potato Starch, Yeast Extract, Coconut Milk powder, Vegetable Fibre, Salt, Cumin, Black Pepper, Fennel, Lemon

Palm oil free

Product details

Quantity
20 g
Serving size
1 pack (20 ml)
Sold in
United Kingdom
Barcode
5070000565187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli, Leek & Spinach Soup?

Broccoli, Leek & Spinach Soup contains 23 kcal per 100 g and about 5 kcal per serving (1 pack (20 ml)).

How much sugar is in Broccoli, Leek & Spinach Soup?

Broccoli, Leek & Spinach Soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli, Leek & Spinach Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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