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Beetroot & Carrot Salad
Beetroot & Carrot Salad by The deli provides 74 kcal per 100 g, with 10.7 g of sugars and 1.2 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 152 −51% | |
| Total fat | 2.2 g | 2.2 g | 3% | 9.9 −78% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.8 −89% |
| Carbohydrates | 13.9 g | 13.9 g | 5% | 10.2 +37% |
| Total sugars | 10.7 g | 10.7 g | 3.6 +198% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.1 +50% |
| Protein | 1.2 g | 1.2 g | 2% | 4.9 −76% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pickled Beetroot (61%) (Beetroot, Spirit Vinegar), Carrot (20%), Red Onions, Balsamic Condiment (White Wine Vinegar, Concentrated Grape Juice), Rapeseed Oil, Sugar, Honey, Psyllium Fibre.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Sold in
- Ireland
- Barcode
- 4088600105307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beetroot & Carrot Salad?
Beetroot & Carrot Salad contains 74 kcal per 100 g and about 74 kcal per serving (100g).
How much sugar is in Beetroot & Carrot Salad?
Beetroot & Carrot Salad has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beetroot & Carrot Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beetroot & Carrot Salad vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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