Beetroot and Whipped Goat Cheese

by Marks & Spencer 225g in Beets salads Barcode 29457076
Very good nutritional quality
Processed food

Beetroot and Whipped Goat Cheese by Marks & Spencer provides 136 kcal per 100 g, with 6.7 g of sugars and 3.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Beets salads category and comes in a 225g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 306 kcal 128 +6%
Total fat 6.9 g 15.5 g 20% 8.9 −22%
Saturated fat 1.7 g 3.8 g 19% 0.7 +139%
Carbohydrates 13.7 g 30.8 g 11% 9.3 +47%
Total sugars 6.7 g 15.1 g 7.4 −10%
Dietary fiber 3.1 g 7 g 25% 2.2 +38%
Protein 3.2 g 7.2 g 14% 3 +5%
Salt 0.7 g 1.5 g 2.3 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Beets salads products on Foodmetria. Values are for the prepared product.

Compared with other beets salads

Calories higher 27%
Sugars lower 45%
Salt lower 37%
Saturated fat higher 19%
Protein top 12%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, Whipped Goat Cheese Dip (17%) (Goat's Cheese (Milk), Cannellini Beans, Greek Style Yogurt (Milk), Reduced Fat Soft Cheese (Milk), Lemon Juice, Salt, Vegetable Oil (Sunflower/Rapeseed), Cornflour), Cooked Beetroot (Beetroot, Water, Sugar), Balsamic Dressing (12%) (Balsamic Vinegar, Vegetable Oil (Sunflower/Rapeseed), Extra Virgin Olive Oil, Water, Concentrated Apple Juice, Salt, Roasted Garlic Purée, Cornflour ,Ground Black Pepper), Cooked Barley (10%) (Water Barley), Cooked Bulgur Wheat (10%) (Bulgur Wheat, Water), Vinegar Infused Red Onions (Red Onions ,Red Wine Vinegar, Water, Sugar, Salt), Cooked Quinoa (6% (Water, Quinoa Seeds), Parsley, Mint

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
225g
Serving size
1 portion (225 g)
Sold in
United Kingdom
Barcode
29457076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot and Whipped Goat Cheese?

Beetroot and Whipped Goat Cheese contains 136 kcal per 100 g and about 306 kcal per serving (1 portion (225 g)).

How much sugar is in Beetroot and Whipped Goat Cheese?

Beetroot and Whipped Goat Cheese has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beetroot and Whipped Goat Cheese healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot and Whipped Goat Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beetroot and Whipped Goat Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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