Nutrition report ready

Beer bread mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Beer bread mix

in Cooking helpers Barcode 0856386006286
Bad nutritional quality
Ultra-processed food

Beer bread mix provides 344 kcal per 100 g, with 28.1 g of sugars and 3.1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
28.1 g · High
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 110 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 84.4 g 27 g 10% 54.5 +55%
Total sugars 28.1 g 9 g 19.1 +47%
Added sugarsUSDA 28.1 g 9 g 18% 17.3 +63%
Dietary fiber 3.1 g 1 g 4% 7.4 −58%
Protein 3.1 g 1 g 2% 8.7 −64%
Salt 2.6 g 0.8 g 3.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories lower 38%
Sugars higher 32%
Salt higher 22%
Saturated fat lower 1%
Protein top 71%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beer bread: beer bread: sorghum flour, sugar, corn starch, rice flour, potato starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), potato flour, xanthan gum, flax, salt, sodium bicarbonate, and spice (cinnamon). cinnamon spice packet: dehydrated brown sugar and spice (cinnamon).

Palm oil free

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0856386006286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beer bread mix?

Beer bread mix contains 344 kcal per 100 g and about 110 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Beer bread mix?

Beer bread mix has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Beer bread mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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