Beef Steak

by Pemmican in Beef steaks Barcode 0648036002287
Bad nutritional quality
Ultra-processed food

Beef Steak by Pemmican provides 321 kcal per 100 g, with 14.3 g of sugars and 28.6 g of protein. That is 1757% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef steaks category. Contains: beef, gluten, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
14.3 g · Moderate
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 169 +90%
Total fat 10.7 g 3 g 4% 7.9 +36%
Saturated fat 5.4 g 1.5 g 8% 3 +76%
Carbohydrates 28.6 g 8 g 3% 1.5 +1842%
Total sugars 14.3 g 4 g 0.8 +1757%
Dietary fiber 3.6 g 1 g 4% 0.2 +1623%
Protein 28.6 g 8 g 16% 21.8 +31%
Salt 5.7 g 1.6 g 0.5 +944%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Beef steaks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other beef steaks

Calories higher 3%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 22%
Protein top 6%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, sugar, teriyaki sauce (water, soy beans, wheat, sugar, salt), tomato paste, maltodextrin, salt, sunflower oil, monosodium glutamate, apple cider vinegar, sodium tripolyphosphate, oat fiber, onion powder, garlic powder, hydrolyzed yeast protein, black pepper powder, paprika, citric acid, sodium erythorbate, spice extractive, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0648036002287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Steak?

Beef Steak contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Beef Steak?

Beef Steak has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beef Steak healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Steak contain?

According to the label data it contains: Beef, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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