Beef Jerky

by Pemmican in Beef jerkies Barcode 0648036001471
Bad nutritional quality
Ultra-processed food

Beef Jerky by Pemmican provides 214 kcal per 100 g, with 10.7 g of sugars and 42.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef jerkies category. Contains: beef, gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
10.7 g · Moderate
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (1 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 306 −30%
Total fat 5.4 g 1.5 g 2% 7 −23%
Saturated fat 1.8 g 0.5 g 3% 2.3 −21%
Carbohydrates 17.9 g 5 g 2% 20.4 −13%
Total sugars 10.7 g 3 g 18.3 −42%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 42.9 g 12 g 24% 39.2 +9%
Salt 5.7 g 1.6 g 3.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.

Compared with other beef jerkies

Calories lower 10%
Sugars lower 34%
Salt higher 9%
Saturated fat higher 49%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, taco seasoning (sugar, salt, wheat dextrose, spices (onion, cumin and pepper), yeast extract, vegetable oil, monosodium glutamate, cumin flavor, silicon dioxide, citric acid, sodium erythorbate, paprika oleoresin, sodium tripolyphosphate), water, so

May contain palm oilNot veganNot vegetarian
Allergens
BeefGluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g (1 ONZ)
Sold in
United States
Barcode
0648036001471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Jerky?

Beef Jerky contains 214 kcal per 100 g and about 60 kcal per serving (28 g (1 ONZ)).

How much sugar is in Beef Jerky?

Beef Jerky has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beef Jerky healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Jerky vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Jerky contain?

According to the label data it contains: Beef, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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