View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beef Rump Steak
Beef Rump Steak by Ocado provides 175 kcal per 100 g, with 0.5 g of sugars and 20.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category and comes in a 225 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 394 kcal | 205 −14% | |
| Total fat | 10 g | 22.5 g | 29% | 12.9 −22% |
| Saturated fat | 4.3 g | 9.7 g | 49% | 4.8 −11% |
| Carbohydrates | 0.5 g | 1.1 g | 0% | 3.6 −86% |
| Total sugars | 0.5 g | 1.1 g | 1 −51% | |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 1.1 −53% |
| Protein | 20.5 g | 46.1 g | 92% | 18.4 +12% |
| Salt | 0.1 g | 0.3 g | 1.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 225
- Serving size
- 225 g
- Sold in
- United Kingdom
- Barcode
- 5055540055688
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beef Rump Steak?
Beef Rump Steak contains 175 kcal per 100 g and about 394 kcal per serving (225 g).
How much sugar is in Beef Rump Steak?
Beef Rump Steak has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Rump Steak healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Ocado
View all →
c NOVA 2 
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 3