Beef Merlot

by Atkins 9 oz in Frozen foods Barcode 0637480090384
Good nutritional quality
Ultra-processed food

Beef Merlot by Atkins provides 114 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: beef, celery, gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bowl (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 291 kcal 187 −39%
Total fat 7.8 g 20 g 26% 8.2 −5%
Saturated fat 2 g 5 g 25% 2.9 −32%
Carbohydrates 3.9 g 10 g 4% 20.1 −80%
Total sugars 0.8 g 2 g 4.4 −82%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.6 g 4 g 14% 1.7 −7%
Protein 6.7 g 17 g 34% 7.9 −16%
Salt 0.7 g 1.8 g 1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 24%
Sugars lower 19%
Salt lower 40%
Saturated fat higher 48%
Protein top 54%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, seasoned cooked beef and modified food starch product (beef, water, modified food starch, salt, natural flavorings, spice), water, onions, canola oil, roasted onion puree, beef fat, merlot wine (wine, sulfites), less than 2% of beef flavor concentrate (beef broth [beef stock, water], yeast extract, beef flavor, caramel color, potato flour, onion powder, garlic powder, flavor, beef fat), modified food starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), vegetable base (cooked vegetables (carrot, celery, onion), tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor), salt, parsley, garlic puree, soy lecithin, xanthan gum, caramel color, yeast extract, spices.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryGlutenSoybeansSulphur dioxide and sulphites

Additives 5

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 Bowl (255 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0637480090384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Merlot?

Beef Merlot contains 114 kcal per 100 g and about 291 kcal per serving (1 Bowl (255 g)).

How much sugar is in Beef Merlot?

Beef Merlot has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Merlot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Merlot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Merlot contain?

According to the label data it contains: Beef, Celery, Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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