Beef Franks Puff Pastry

by Harris Teeter 216 g in Frozen snacks and starters Barcode 0072036738363
Bad nutritional quality
Ultra-processed food

Beef Franks Puff Pastry by Harris Teeter provides 313 kcal per 100 g, with 1 g of sugars and 10.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 216 g pack. Contains: beef, celery, eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
10.4 g · High
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 300 kcal 225 +39%
Total fat 24 g 23 g 29% 12.1 +98%
Saturated fat 10.4 g 10 g 50% 5.5 +88%
Carbohydrates 20.8 g 20 g 7% 19.6 +6%
Total sugars 1 g 1 g 4.1 −75%
Added sugars 1 g 1 g 2% 2.2 −53%
Dietary fiber 1 g 1 g 4% 2.1 −50%
Protein 10.4 g 10 g 20% 8.7 +20%
Salt 1.4 g 1.3 g 1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen snacks and starters

Calories higher 12%
Sugars lower 13%
Salt higher 17%
Saturated fat higher 8%
Protein top 26%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puff pastry (enriched wheat flour, water, butter, salt, vinegar), uncured beef frank (beef, water, sea salt, honey, spices, celery powder, evaporated cane syrup, natural flavorings, paprika, salt), Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), eggs, sesame seeds, onion powder, poppy seeds, garlic powder.

Palm oil freeNot veganNot vegetarian
Allergens
BeefCeleryEggsGlutenMilkSesame seeds

Product details

Quantity
216 g
Serving size
4 pieces (96 g)
Sold in
United States
Barcode
0072036738363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Franks Puff Pastry?

Beef Franks Puff Pastry contains 313 kcal per 100 g and about 300 kcal per serving (4 pieces (96 g)).

How much sugar is in Beef Franks Puff Pastry?

Beef Franks Puff Pastry has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Franks Puff Pastry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Franks Puff Pastry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Franks Puff Pastry contain?

According to the label data it contains: Beef, Celery, Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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