Beef Enchiladas

by El Monterey in Frozen foods Barcode 0071007306792
Average nutritional quality
Ultra-processed food

Beef Enchiladas by El Monterey provides 158 kcal per 100 g, with 1.4 g of sugars and 7.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (291 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 460 kcal 187 −15%
Total fat 6.9 g 20 g 26% 8.2 −16%
Saturated fat 2.4 g 7 g 35% 2.9 −17%
Carbohydrates 17.2 g 50 g 18% 20.1 −14%
Total sugars 1.4 g 4 g 4.4 −69%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 2.1 g 6.1 g 22% 1.7 +24%
Protein 7.6 g 22 g 44% 7.9 −5%
Salt 0.8 g 2.3 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars lower 36%
Salt lower 44%
Saturated fat higher 41%
Protein top 45%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef enchilada: beef enchilada (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], water, cooked shredded beef [with broth, salt], beef, onion, oats, chipotle puree [water, vinegar, chipotle jalapeno, tomato paste, dried red chili peppers, garlic powder, onion powder, salt, spices], natural flavor, modified corn starch, chili pepper, beef stock flavor [beef stock, salt, soy sauce {water, soybeans, salt}], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, spices, salt, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes]), cooked rice: cooked rice (water, rice), water, tomatoes: tomatoes (tomatoes, tomato juice, citric acid), cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less: tomato paste, canola oil, guajillo chili pepper base (water, guajillo chili, onion puree, sea salt, cane sugar, spices, cilantro, garlic puree, sesame seeds, paprika, corn starch, citric acid), chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric), tomatillo, onion, chipotle puree (chipotle pepper, water, salt, vinegar), chili powder (chili pepper and other spices, salt, garlic powder), modified food starch, wheat flour, spices, salt, dehydrated garlic, turmeric (color), annatto extract color.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenMilkSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (291 g)
Sold in
United States
Barcode
0071007306792

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beef Enchiladas?

Beef Enchiladas contains 158 kcal per 100 g and about 460 kcal per serving (1 package (291 g)).

How much sugar is in Beef Enchiladas?

Beef Enchiladas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Enchiladas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Enchiladas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Enchiladas contain?

According to the label data it contains: Beef, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beef Enchiladas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from El Monterey

View all →