Beef burgers

by Waitrose 454 g in Beef Barcode 5000169062838
Poor nutritional quality
Processed food

Beef burgers by Waitrose provides 273 kcal per 100 g, with 0.4 g of sugars and 20.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Beef category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
8.5 g · High
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 232 kcal 171 +60%
Total fat 20.3 g 17.3 g 22% 9 +126%
Saturated fat 8.5 g 7.2 g 36% 3.6 +135%
Carbohydrates 1.1 g 0.9 g 0% 1.5 −29%
Total sugars 0.4 g 0.3 g 0.6 −33%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.4 g 0.3 g 1% 0.2 +65%
Protein 20.9 g 17.8 g 36% 21
Salt 0.6 g 0.5 g 0.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.

Compared with other beef

Calories higher 5%
Sugars higher 37%
Salt higher 38%
Saturated fat higher 7%
Protein top 51%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British beef (90%), water, onions, sea salt, NU rapeseed oil, cracked black pepper, preservative (sodium TYP sulphite), antioxidant (sodium ascorbate)

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
85 g
Sold in
United Kingdom
Barcode
5000169062838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef burgers?

Beef burgers contains 273 kcal per 100 g and about 232 kcal per serving (85 g).

How much sugar is in Beef burgers?

Beef burgers has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef burgers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef burgers vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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