Becel Light

by Becel 575 g in Margarines Barcode 8719200112223
Average nutritional quality
Ultra-processed food

Becel Light by Becel provides 280 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 575 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 555 −50%
Total fat 30 g 61.6 −51%
Saturated fat 6 g 19.6 −69%
Carbohydrates 3.9 g 0.8 +381%
Total sugars 0.5 g 0.4 +36%
Protein 0.5 g 0.3 +45%
Salt 0.1 g 0.7 −93%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 5%
Sugars lower 47%
Salt lower 15%
Saturated fat lower 3%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water*, vegetable oils 30%* (sunflower 17%, flaxseed 7.1%, palm 4%, rapeseed 2%), modified starch, emulsifiers* (mono - and diglycerides of fatty acids, sunflower lecithin), preservative (potassium sorbate), acidity (citric acid), natural flavouring*, vitamins a and d, free of artificial flavourings, the necessary daily intake that contributes to maintaining healthy cholesterol levels is 2g omega 3 (alpha-linolenic acid) and 10g omega 6 (linoleic acid), 2 servings (2x10g) becel per day make an important contribution to this , use becel as part of a healthy diet and lifestyle, becel buys 100% sustainable palm oil, see www,becel,com

Contains palm oilVeganVegetarian

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
575 g
Labels & certifications
VegetarianNo artificial flavorsVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Netherlands
Barcode
8719200112223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel Light?

Becel Light contains 280 kcal per 100 g.

How much sugar is in Becel Light?

Becel Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Becel Light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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