Becel

by Becel 225g in Margarines Barcode 8719200238145
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Becel by Becel provides 623 kcal per 100 g, with 0.6 g of sugars and 0.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 225g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
12 g · High
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 623 kcal 555 +12%
Total fat 70 g 61.6 +14%
Saturated fat 12 g 19.6 −39%
Carbohydrates 0.6 g 0.8 −26%
Total sugars 0.6 g 0.4 +64%
Added sugars 0 g 0.1 −100%
Protein 0.5 g 0.3 +45%
Salt 0.7 g 0.7 +8%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 43%
Sugars higher 8%
Salt higher 35%
Saturated fat lower 24%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Óleos vegetais (colza (58%), soja, girassol (0,7%), linhaça (0,3%)), água, leitelho (LEITE), gordura de palma, sal (0,7%), emulsionantes (lecitinas, mono e diglicéridos de ácidos gordos), conservante (sorbato de potássio), acidificante (ácido cítrico), aroma natural, vitaminas A, D, tiamina e corante (carctenos). O ALA (Ómega 3) e o ácido linoleico (ómega 6) contribuem para a manutenção dos níveis normais de colesterol no sangue. O efeito benéfico é obtido com uma dose diária de 2g de ALA (Omega 3) e 10g de LA (Omega 6). 2 porções de 10g Becel fornecem uma contribuição importante para isso.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Sold in
Portugal
Barcode
8719200238145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel?

Becel contains 623 kcal per 100 g.

How much sugar is in Becel?

Becel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Becel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Becel contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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