View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beau & bon seigle
Pain de mie a la farine de blé, farine complète de seigle et aux graines
Beau & bon seigle by Harry's provides 292 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26.7 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 78 kcal | 259 +13% | |
| Total fat | 7 g | 1.9 g | 2% | 4.4 +61% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.7 −5% |
| Carbohydrates | 44 g | 11.7 g | 4% | 44.1 |
| Total sugars | 5 g | 1.3 g | 4.3 +15% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6.5 g | 1.7 g | 6% | 4.7 +38% |
| Protein | 10 g | 2.7 g | 5% | 9 +11% |
| Salt | 1 g | 0.3 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines (BLÉ 48,7%, SEIGLE complet 9,6%, SEIGLE et ORGE maltés), eau, graines 7,3% (tournesol 3,9%, lin 1,9%, sarrasin 1,5%), huile de colza, gluten de BLÉ, levure, arôme (contient alcool), sel, vinaigre, levain de SEIGLE et de BLÉ déshydraté et dévitalisé, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME et LUPIN.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 320 g
- Serving size
- 26.7 g (1 tranche)
- Labels & certifications
- VegetarianNo palm oilNutriscoreMade in FranceNo additivesNutriscore Grade ATrimanFilière blé française
- Sold in
- France, Poland
- Barcode
- 3228857001811
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beau & bon seigle?
Beau & bon seigle contains 292 kcal per 100 g and about 78 kcal per serving (26.7 g (1 tranche)).
How much sugar is in Beau & bon seigle?
Beau & bon seigle has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beau & bon seigle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beau & bon seigle contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Harry's
View all →
b NOVA 4 
c NOVA 4
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4