View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bauernmild
Bauernmild by Lieken provides 228 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 228 kcal |
| Total fat | 2 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 43 g |
| Total sugars | 2.5 g |
| Added sugars | 0 g |
| Dietary fiber | 4 g |
| Protein | 7.5 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl (54%), Wasser, 12% Natursauer-Teig (Roggenmehl, Wasser), Roggenmehl, Salz, Rapsöl, Hefe, Säureregulator Natriumacetate Kann Spuren von Sesam enthalten
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4009249038658
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bauernmild?
Bauernmild contains 228 kcal per 100 g.
How much sugar is in Bauernmild?
Bauernmild has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernmild vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bauernmild contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Lieken
View all →
c NOVA 3 
a NOVA 4 
a NOVA 3 
a 
NOVA 4 
a NOVA 3