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Bauernbrot
Bauernbrot by Ja! provides 220 kcal per 100 g, with 1.7 g of sugars and 7.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 286 −23% |
| Total fat | 1.5 g | 5.3 −72% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 42 g | 48.4 −13% |
| Total sugars | 1.7 g | 4.6 −63% |
| Protein | 7.1 g | 9.6 −26% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany, United States
- Barcode
- 4388844086975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauernbrot?
Bauernbrot contains 220 kcal per 100 g.
How much sugar is in Bauernbrot?
Bauernbrot has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernbrot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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