Bauch

by Lidl 300g in Bacon Barcode 4056489978961
Bad nutritional quality
Ultra-processed food

Bauch by Lidl provides 346 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12.9 g · High
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 309 +12%
Total fat 30 g 24.5 +22%
Saturated fat 12.9 g 9.3 +38%
Carbohydrates 1 g 1.3 −21%
Total sugars 0.3 g 0.7 −59%
Added sugars 8.5 g 1 +743%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20.7 −13%
Salt 2 g 2.9 −32%

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories higher 33%
Sugars lower 34%
Salt lower 14%
Saturated fat higher 25%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinebauch*, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Säureregulatoren: Natrium - lactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. *QS-Ware. Kann Spuren von Senf, Milch, Pistazien und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMilkMustardNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
Germany
Barcode
4056489978961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauch?

Bauch contains 346 kcal per 100 g.

How much sugar is in Bauch?

Bauch has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bauch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bauch contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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