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Bauch
Bauch by Lidl provides 346 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 309 +12% |
| Total fat | 30 g | 24.5 +22% |
| Saturated fat | 12.9 g | 9.3 +38% |
| Carbohydrates | 1 g | 1.3 −21% |
| Total sugars | 0.3 g | 0.7 −59% |
| Added sugars | 8.5 g | 1 +743% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 20.7 −13% |
| Salt | 2 g | 2.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinebauch*, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Säureregulatoren: Natrium - lactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. *QS-Ware. Kann Spuren von Senf, Milch, Pistazien und Sellerie enthalten.
- May contain traces
- CeleryMilkMustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- Germany
- Barcode
- 4056489978961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauch?
Bauch contains 346 kcal per 100 g.
How much sugar is in Bauch?
Bauch has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bauch contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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