Bastoncini Filetti di Merluzzo in croccante panatura by Iper

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Bastoncini Filetti di Merluzzo in croccante panatura

by Iper 450 g in Breaded cod fish Barcode 8029513201546
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Bastoncini Filetti di Merluzzo in croccante panatura by Iper provides 180 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded cod fish category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 192 −6%
Total fat 8.3 g 8.3
Saturated fat 1 g 0.9 +8%
Carbohydrates 13 g 16.3 −20%
Total sugars 2 g 1.3 +50%
Protein 13 g 12.5
Salt 0.8 g 0.7

Category average across 89 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 25%
Sugars higher 18%
Salt higher 40%
Saturated fat higher 31%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Italy
Barcode
8029513201546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bastoncini Filetti di Merluzzo in croccante panatura?

Bastoncini Filetti di Merluzzo in croccante panatura contains 180 kcal per 100 g.

How much sugar is in Bastoncini Filetti di Merluzzo in croccante panatura?

Bastoncini Filetti di Merluzzo in croccante panatura has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bastoncini Filetti di Merluzzo in croccante panatura healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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